Change Your Water & Improve Family's Health and Happiness!

A few months ago, I had my blood tested. Results showed that I was a bit high in cholesterol, which made me realize that it's time for me to change my daily eating habits. Many of us are aware that continued intake of cholesterol-LDL to be specific-results in accumulation of fats and sticky blood in the blood vessel, which eventually inhibit smooth circulation of blood. This can cause high blood pressure and myocardial infarction. Basic treatments in curing circulatory disease such as heart disease are to inhibit overindulgence of cholesterol and instead take healthy food that makes your blood clean and clear. Following is the list of food that will help you maintain clean blood. • Grains such as brown rice, beans, mung beans and black rice are known to be abundant in essential amino acids, essential fatty acids, fiber and minerals that help excrete bodily wastes and clean the blood. Mung beans in particular can help remove toxins in the blood, whic...

Tips and Know-hows on Preventing Hair Loss There are things that one can't buy or control with money. Friendship can be one, but today I'd like to focus on one of the biggest concernshair loss. Health blogs or related websites are busy trying to entice people with different kinds of medication. Treating or preventing baldness, however, is not only expensive, but many say it cannot be "cured" permanently.   As of now, since an effective, everlasting hair growth solution does not exist, one should not be enthralled to take different kinds of pills or try machines, which are not proven by national medical associations.   This post is not to discourage people, but to give you tips, natural, home remedies which are worth noting to reduce the hair loss. Remember the following three DOs and three DON'Ts. Try it for a while then see how it works.   Three DOs to Remember    1. Wash your hair before going to bed. 2. Massage your shoulder a...