Change Your Water & Improve Family's Health and Happiness!

Of course, the best way to prevent such pain is to visit a dentist regularly and get a check-up. but, when you feel a slight pain in your teeth when you consume cold foods and drinks, you should avoid acidic foods, which can melt your teeth.  Our mouth's pH is 5.5 (slightly acidic) and thus, strong acid below this level may damage the enamel of our teeth. The acid causes demineralization, a process in which the minerals inside the tooth enamel are dissolved. If you sip a soda throughout the day, the bacteria in your mouth may be constantly producing acid and this can cause sensitivity in the short term and tooth decay in the long term. Instead of drinking strong acidic beverages, change your habit into drinking healthy, clean Antioxidant Alkaline water. Drinking alkaline water will not only help you refrain from getting stomachaches (from too many acidic foods) but also from suffering from toothaches. Think wise and drink for the health and happine...

Image: Shutterstock I was scrolling down the Facebook newsfeeds as always. Then I noticed that quite a few friends shared the same link called, "See What Happens When You Drink Water on an Empty Stomach!" I wondered if this was something harmful to one's health. So I clicked the link and learned about the effects of drinking water on an empty stomach. Find it out for yourself! Some people usually drink water right after they wake up. Numerous studies have confirmed the advantage of this habit. This morning routine has a healing effect and provides positive results regarding different serious diseases. There is evidence proving that drinking  water on an empty stomach can be amazingly helpful in treating numerous diseases, including :  headache, pain in any part of the body, cardiovascular disorders and diseases, tachycardia, epilepsy, increased blood fat levels, bronchitis, asthma, tuberculosis, meningitis, kidney and urinary tract diseases, vomiting, gastritis, ...

An increasing number of people these days prefer drinking carbonated water, believing that it is good for digestion and for diet (weight loss). A friend of mine even  bought his own soda-maker (carbonator) at home and drink every day. From my understanding, "carbonated drink" contains carbon dioxide. If so, is it true that it is good for our body? The answer is NO.  According to Professor Chang of Kyunghee University Hospital (Department of Gastrointestinal Internal Medicine), "There is no existing clinical research that proves the special effects of carbonated water in our body." He added, "It is only a temporary change that the carbonated dioxide causes in the stomach." Professor Chang explains that in order for the digestive organ to work  well, either the gastrointestinal motility has to be active or the digestive enzymes  have to be secreted well. However, the carbon dioxide does not affect both the  gastrointestinal mobility and the secr...

A few months ago, I had my blood tested. Results showed that I was a bit high in cholesterol, which made me realize that it's time for me to change my daily eating habits. Many of us are aware that continued intake of cholesterol-LDL to be specific-results in accumulation of fats and sticky blood in the blood vessel, which eventually inhibit smooth circulation of blood. This can cause high blood pressure and myocardial infarction. Basic treatments in curing circulatory disease such as heart disease are to inhibit overindulgence of cholesterol and instead take healthy food that makes your blood clean and clear. Following is the list of food that will help you maintain clean blood. • Grains such as brown rice, beans, mung beans and black rice are known to be abundant in essential amino acids, essential fatty acids, fiber and minerals that help excrete bodily wastes and clean the blood. Mung beans in particular can help remove toxins in the blood, whic...