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Showing posts with the label aging

Water changes your life- Antioxidant Alkaline Water.

Diet, stress, and exposure to toxins have great influence on our bodies. As we have studied in the previous chapter, much of the food we eat and the beverages we drink lower the body's pH and accelerate damage to body tissues,  which results in poor health and premature aging. Ordinary water is not helpful at all because the normal water we drink these days is laden with toxins and treated with so many chemicals. Fortunately, the water improvement systems and water alkalization technology were developed to restore water to its natural state. Now, human beings can easily get access to antioxidant alkaline water which plays key roles in our body.                 Normal Water      Antioxidant Alkaline Water                                          (Micro Cluster)  Normal water molecules cluster in groups of ...

Alkaline foods vs LDL cholesterol

A few months ago, I had my blood tested. Results showed that I was a bit high in cholesterol, which made me realize that it's time for me to change my daily eating habits. Many of us are aware that continued intake of cholesterol-LDL to be specific-results in accumulation of fats and sticky blood in the blood vessel, which eventually inhibit smooth circulation of blood. This can cause high blood pressure and myocardial infarction. Basic treatments in curing circulatory disease such as heart disease are to inhibit overindulgence of cholesterol and instead take healthy food that makes your blood clean and clear. Following is the list of food that will help you maintain clean blood. • Grains such as brown rice, beans, mung beans and black rice are known to be abundant in essential amino acids, essential fatty acids, fiber and minerals that help excrete bodily wastes and clean the blood. Mung beans in particular can help remove toxins in the blood, whic...

Winter Alert! Solutions to Overcome "Super Dry" Skin Aging

 How Do We Prevent Skin from  Drying/Aging?   The core of " wintertime skincare "  is to prevent the main cause for aging-dryness. One of the ways to prevent skin from drying is to use exfoliating gel, peeling cream or scrub to remove the "dead skin cells" on the skin surface. It is important to exfoliate because when dead skin cells stay and are accumulated on the skin surface, it first hinders perspirations, which is the process of eliminating/excreting wastes from the body. Then this leads into skin troubles. This is why many women exfoliate once or twice a week to maintain clear, healthy skin. However,  one should also remember that excessive exfoliation can irritate the ski n. This is because in case of too much exfoliation, newly created cells can be as well removed with dead cells, thereby removing the protective shield or layer of skin. Thus, one must provide adequate amount of moisture and nutrients. Also, during winter, one experiences th...