You are Not Hungry - You are Thirsty!

How body mistakes hunger for thirst - we all know that thirst occurs when out body needs water. but did you know that when you do not drink enough water, your body receives mixed signals on huger? Apparently, dehydration causes you to believe you need to eat when you really need liquid intake. In this volume, we will discuss about chronic dehydration, in which the body mistakes hunger for thirst!

As you may have assumed water is the best answer for dehydration as it can easy quench thirst. Antioxidant Alkaline Water helps you not only feel better and fresher, but helps your body function normally, and fight and/or prevent disease. Moreover, water is the best (and the cheapest!) way to lose weight. It is scientifically proven that will eat less when you have adequate dehydration. Without further explanation, drinking more than 8 glasses (2 liters) of water a day will help prevent dehydration and make you fit and healthy!

Do you often feel hungry? before you grab something, think if you had enough water for the day. It might not be huger but thirst.

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Love-Hate Experiment: How Words Affect Living Things

[Love & Hate Experiment] Check out our experiment on the relationship between words and water. In our office, we grew two onions for the past 3 months. For the one (left), we gave l ove and care with encouraging words like "I love you," while the other one (right) heard bad words like "I hate you" every day. Placed in the same environment with same water and air, the only difference was the words. Look for yourself how words influenced onions. See the water? The onion who was constantly being "hated" turned ugly and dirty. So, why don't you say "l love you" to yourself and your friends today!?

Find ouf the pH of Food You Eat: Acidity and Alkalinity

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“Obesity or overweight is not a fat problem but it's an over-acid problem”

“ Obesity or overweight is not a fat problem but it's an over-acid problem ” Robert O. Young PhD , a research scientist and the author of the book, "The pH Miracle for Weight Loss" on his interview with CNN, shared tips on balancing body chemistry to lose weight. He said, “ Because our bodies constantly need energies, and there's waste product in energy production, which are acids, if our body does not eliminate acids through urination, perspiration or respiration, that acid gets on our hips, thighs, our waste lines, brain and this is what makes us fat ." The question is, how do we balance our body? You should know what kinds of foods and drinks make you over-acidic. As we have discussed it at the last newsletter, one should avoid intake of too much acidic foods such as beef, chicken and pork, eggs, vinegar, soy sauce, mushrooms, corn, peanuts, dairy products, chocolate, tea and soda . The fact is, most Americans ’ diet is over-acidic. “ If acids a...

Change Your Water & Improve Family's Health and Happiness!

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