Strengthen your immunity with Antioxidant Alkaline Water

Strengthen your immunity with Antioxidant Alkaline Water 

Finally fall. We can feel the great temperature differences between the day and night. We need to strength our immune system so as not to catch a cold. This week, let us find out some ways to naturally build and boost our immune system. This is because immune system is responsible for fighting foreign invaders like pathogenic bacteria and viruses to your body.

In autumn, having a balanced diet helps boost immune system. We know that almost all whole grains, vegetables and fruits can serve as excellent sources of at least some of these vitamins, but some vegetables are particularly beneficial since they are excellent sources of at least some of these immune-supporting vitamins. In particular spinach is a great source of beta-carotene that boosts immune system and chlorophyll that cleans your blood. Garlic, which contains powerful sulfur compounds with antibiotic, antifungal, and antiviral properties, spice up your meals and immune system at the same time. Moreover, other vegetables such as romaine lettuce (vitamins B1, B2, C and folate), cauliflower (vitamin C, folate, vitamin B6 , pantothenic), and red bell peppers(vitamin B6) are great source of substances that boost immune system.

Why do fruits and vegetables promote healthy immune function? This is because that provides antioxidants that help maintain healthy tissue around the sites of infection and support healing. When free radicals and other damaging molecules are generated at sites of infection and inflammation, we need enough antioxidants to fight the active oxygen (free radicals). This is why we need to drink Biocera Antioxidant Alkaline Water.

Biocera Antioxidant Alkaline Water is not only good for hydration, digestion but it works best for immunity boost. How does this work? The generated active hydrogen through ceramic ball filter media has the antioxidant effect to remove free radicals.

In a nutshell, Biocera Antioxidant Alkaline Water has the qualities of good water in that it improves the reducing power by removing harmful active oxygen that causes fatal diseases such as cancer, diabetes, and hypertension, removes acidic wastes from the body, has excellent antioxidant effect like Vitamin C, supplies health sustaining minerals, etc.

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